The finest Sound Bath experience in the Cotswolds
To lead happy, healthy lives we need to balance activity with recovery, an equilibrium many of us struggle to achieve. Sound Baths can help. They're beautiful, immersive experiences shaped by a broad spectrum of sound that promotes a profound state of calm.
As you lie back and relax, we bathe you in soothing sounds from crystal bowls, Himalayan bowls, small gongs, chimes and percussion instruments. Repetitive yet evolving harmonious patterns activate your parasympathetic nervous system, while forging new pathways in the brain.
Our aim is to trigger a relaxation response through sound, that will improve mood, recovery and, eventually, your outlook on life.
We'd love to share a sound bath with you in some of the loveliest studios and venues in the Cotswolds. Many of our performances have a waitlist, so please book in advance to avoid dissapointment. More dates are being added all the time, so check back often...
6.00pm - 7.00pm
A Crystal Bowl Sound Bath in this very popular studio. A heartfelt practice in the heart of Cheltenham.
11.30am - 12.30pm
It's always a treat to play our bowls at this award-winning spa at Daylesford Organic.
5.00pm - 7.00pm
Yin Yoga and Yoga Nidra, followed by a Crystal Sound Bath in this stunning studio in the North Cotswolds
11.00am
Join us at Zen, an enchanting space in one of Cotswold's most beautiful country estates.
11.00am
Join us at Zen, an enchanting space in one of Cotswold's most beautiful country estates.
2.00pm - 3.00pm
It's always a treat to play our bowls at this award-winning spa at Daylesford Organic.
11.00am
Join us at Zen, an enchanting space in one of Cotswold's most beautiful country estates.
6.45pm - 8.15pm
A gentle 40min candlelit yoga class, followed by an utterly soothing 40min Sound Bath
11.00am
Join us at Zen, an enchanting space in one of Cotswold's most beautiful country estates.
3 days, 2 nights
Our weekend retreat provides an ideal getaway where you can pay full attention to your wellbeing.
11.00am
Join us at Zen, an enchanting space in one of Cotswold's most beautiful country estates.
11.00am
Join us at Zen, an enchanting space in one of Cotswold's most beautiful country estates.
11.00am
Join us at Zen, an enchanting space in one of Cotswold's most beautiful country estates.
2.00pm - 3.00pm
It's always a treat to play our bowls at this award-winning spa at Daylesford Organic.
6.00pm - 7.30pm
A Crystal Bowl Sound Bath that includes pranayama, a little gentle movement plus tea and biscuits!
2.00pm - 3.00pm
It's always a treat to play our bowls at this award-winning spa at Daylesford Organic.
2.00pm - 3.00pm
It's always a treat to play our bowls at this award-winning spa at Daylesford Organic.
2.00pm - 3.00pm
It's always a treat to play our bowls at this award-winning spa at Daylesford Organic.
2.00pm - 3.00pm
It's always a treat to play our bowls at this award-winning spa at Daylesford Organic.
1.00pm - 2.00pm
It's always a treat to play our bowls at this award-winning spa at Daylesford Organic.
2.00pm - 3.00pm
It's always a treat to play our bowls at this award-winning spa at Daylesford Organic.
2.00pm - 3.00pm
It's always a treat to play our bowls at this award-winning spa at Daylesford Organic.
6.00pm - 7.00pm
A Crystal Bowl Sound Bath in this very popular studio. A heartfelt practice in the heart of Cheltenham.
5.00pm - 7.00pm
Gentle Yoga, Reiki and a Crystal Bowl Sound Bath in this stunning studio in the North Cotswolds
6.00pm - 7.30pm
A Crystal Bowl Sound Bath that includes pranayama, a little gentle movement plus tea and biscuits!
5.00pm - 7.00pm
Combining Elemental Qigong with a Crystal Sound Bath in this stunning studio in the North Cotswolds
5.00pm - 7.00pm
Chakra yoga and meditation followed by a Crystal Sound Bath in this stunning studio in the North Cotswolds
Prana Sanctuary is a duo that performs Sound Baths throughout the Cotswolds and beyond, crafting transcendent experiences and journeys with sound. We appear in our favourite studios and are available for private functions and events. Often we perform together, sometimes alone, but always using sound to foster connections between ourselves, our audience and the wider world.
Simon started playing classical guitar at the age of six, which sparked a lifelong passion for music. Piano, synths and a variety of other instruments followed. Inspired by the restorative effect of ambient music, he founded Prana Sanctuary with his wife Jo in 2017.
Simon is a writer by profession, and regularly contributes to Music Radar, Guitar World, Guitar Player and Future Music. He also writes about performance and recovery for a variety of sports magazines.
Simon is an advanced (RYT500) Yoga Teacher, has trained with the Peter Hess Institute and studied soundscape composition at Goldsmiths.
Jo Fellows is a groundbreaking therapist, healer, sound practitioner and co-founder of Prana Sanctuary.
As Reiki master/teacher, advanced yoga teacher, Qigong teacher and meditation teacher, she’s found that playing the singing bowls to create harmonious sound and vibration positively influences our well-being. She also trained in sound at the Peter Hess institute.
Jo’s vision is to continue holding space for clients to slow down, connect to their senses, and become architects of their own wellbeing and healing.